World's Best Breakfast Sandwich

Posted October 11, 2009
File under: Weight Loss

1/2 Arnold Deli Thin (flat sandwich “roll”)

1/2 cup egg whites/egg beaters

1 slice high protein cheese (provolone, muenster)

1 serving turkey sausage

2 tbls. sugar free maple syrup

Cook it up, stack it up, eat like an open face McGriddle.

TASTE JUST AS GOOD. HALF THE CALORIES, FAT, ETC!!

3 Comments so far

sandy @ October 11th, 2009

Believe it or not, I just had the same thing…almost. I had both pieces of sand thin, no cheese, so mine was a 3 point breakfast sandwich. yum!
khmerbeauty @ October 11th, 2009

IT ate my comment.

YUMMMMMMMMYYYY!!! Sounds good!
kamaperry @ October 11th, 2009

That sounds great!